I am passionate about helping individuals develop tools for resilience, deepen self-understanding, and cultivate lasting change. My goal is to help you reconnect with your inherent capacity for growth, healing, and self-understanding. Together, we’ll work at a pace that feels right for you.

I work with adolescents and adults navigating anxiety, depression, trauma (both complex and single-event), attachment challenges, OCD, dissociative disorders, grief, mood-related concerns, and other life challenges. My approach is person-centered and tailored to the unique needs of each person.

As a mental health therapist, my approach is centered on creating a safe, empathetic, and non-judgmental space for you to explore your thoughts, emotions, and experiences. Every person is unique, so I tailor my approach to fit your specific needs, circumstances, and goals.

I believe in the inherent strength and capability of each individual. My role is to listen deeply, understand your perspective, and collaborate with you in a way that empowers you. You are the expert on your own life, and I aim to support you in finding the solutions that make sense for you.